by: Manny Lontoc
Getting massage therapy in Brandon is surely one of the best gifts you can give yourself. Your body will definitely thank you for it by performing better physically, mentally and emotionally.
You can get a massage not only in Brandon, though. You can also get a massage at Valrico or a similar massage at Riverview. This should not be different from the massage at Bloomingdale, either. Whether you get your massage at 33511 or somewhere else, it will definitely be beneficial for as long as you get it from professional massage therapists.
Healing Effects of Massage Therapy in Brandon
Massage therapy in Brandon has multiple healing effects on the body. Feeling good physically instantly lifts one’s mood, making you feel good mentally and emotionally, as well. Massage in Brandon has been known to raise the levels of serotonin and dopamine, hormones that trigger a feeling of wellbeing. On the other hand, massage by Brandon therapists has also been known to lower levels of cortisol in the body. Cortisol is called the “stress hormone” because it is triggered by stress and causes havoc on one’s immune system. Lowering one’s cortisol levels prevents it from doing harm to the body.
Improved mood from massage therapy in Brandon has the additional effect of lowering the blood pressure. Having massage sessions more often from Brandon therapists has been proven to lower blood pressure even more and maintain it at those low levels. This is a major health benefit since high blood pressure can lead to heart disease, stroke and heart attack.
Sleeplessness is also one of the triggers of fibromyalgia, a chronic condition in which patients suffer muscle pain, tenderness and fatigue. Massage greatly helps fibromyalgia sufferers in Brandon not only by improving sleep patterns but also in relieving muscle pain.
Massage has been found to be effective in relieving and treating back pain in Brandon, as well. Since pain killers have been proven to have dangerous side effects when taken at high doses, this alternative treatment is indeed very welcome.
Almost as common as back pain these days is carpal tunnel syndrome, usually related to computer work or sports such as tennis. The meridian nerve at the wrist is pinched, leading to pain or numbness in the palm and fingers. Aside from discomfort, sufferers also become unproductive. Regular massage sessions with Brandon therapists can lessen the pain and allow more use of the affected hand sooner.
In general, massage therapy by Brandon specialists improves muscle suppleness, flexibility and range of motion all over the body. Whether for senior citizens, couch potatoes or sports enthusiasts, this is a definite plus.
Various Massage Techniques in Brandon
You can get all these health benefits from any massage therapy regimen in Brandon. It would be even more beneficial to find a massage therapist in Brandon who could design a customized massage therapy for your body’s specific needs. There are various massage techniques to choose from.
Swedish massage in Brandon is recommended for general relaxation. Deep tissue massage in Brandon, on the other hand, is a more intense procedure intended to loosen chronically tight and knotted muscles. For athletes or even beginners in sports, sports massage by Brandon therapists helps prepare for a game and helps in post-game recovery. Pregnancy massage is for expectant mothers in Brandon.
Give your body a treat that it really needs with the massage therapy that’s just right for you.
Article Source:
http://www.articlecity.com/articles/health/article_7789.shtml
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